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黑烤鱼玉米卷

黑烤鱼玉米卷

Dinner

商品评分: 73/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 29.4 g 58%
维生素D 117.6 mcg 588%
117.6 mg 9%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

33.8%
28.2%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 117 cal (28.2%)
碳水化合物: 141 cal (33.8%)

About 黑烤鱼玉米卷

黑烤鱼玉米卷是一道充满活力和美味的菜肴,将南方烹饪的精髓带到您的餐桌上。用嫩、松脆的鱼肉裹上一层辛辣的黑烤调料制成,然后在上面加上新鲜的卷心菜、酸辣的青柠酱和一点香菜。富含蛋白质和Ω-3脂肪酸,为传统玉米卷增添了健康的风味。用软玉米饼卷着享用,获得酥脆和柔嫩的完美平衡。品尝一下墨西哥湾岸的味道,同时享受美味又营养丰富的一餐,保证让您的味蕾满足!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.