1 serving (170 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
277.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.1 g | 14% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 97.2 mg | 32% | |
| 钠 | 555.6 mg | 24% | |
| 总碳水化合物 | 2.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 277.8 mcg | 1389% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 625 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑烤鳕鱼
黑烤鳕鱼是来自路易斯安那充满活力厨房的美食享受。这道菜以新鲜、鲜美的鳕鱼文件片为特色，裹上大胆的香料混合物，包括熏辣椒粉，辣椒粉和大蒜粉，然后在热锅中完美煎炸。烧焦的外壳与柔嫩的鱼肉内部形成了迷人的对比，每一口都带来了味蕾的爆炸。黑烤鳕鱼不仅味道鲜美，而且是一种健康选择，富含瘦蛋白质和Ω-3脂肪酸，对心脏健康大有裨益。投入黑烤鳕鱼的丰富、辛辣世界，并品尝南方的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
