1 serving (125 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
608.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.5 g | 36% | |
| 饱和脂肪 | 13.3 g | 66% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 19.0 mg | 6% | |
| 钠 | 380.2 mg | 16% | |
| 总碳水化合物 | 85.6 g | 31% | |
| 膳食纤维 | 5.7 g | 20% | |
| 糖 | 38.0 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.0 mg | 2% | |
| 铁 | 2.3 mg | 12% | |
| 钾 | 228.1 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑莓派
黑莓派是一道美味的甜点，有着酥脆、黄油味浓郁的馅饼皮，内馅是饱满多汁的黑莓。起源于传统美国烹饪，这款馅饼融合了甜和酸的口味，是夏日最喜爱的食物之一。新鲜黑莓中富含抗氧化剂，带来健康益处，尽管其中含有糖分，因此最好适量享用。配上一球香草冰淇淋或一勺淡奶油，黑莓派是一道经典的款待，能给任何餐桌带来舒适和喜悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
