1 serving (100 grams) contains 43 calories, 1.4 grams of protein, 0.5 grams of fat, and 9.6 grams of carbohydrates.
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营养信息
卡路里 |
102.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 22.9 g | 8% | |
| 膳食纤维 | 12.6 g | 45% | |
| 糖 | 11.7 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 69.0 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 385.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑莓混合
黑莓混合是新鲜黑莓、美味浆果以及来自苹果的天然甜味的充满活力的混合物。起源于北美的心脏地带，这款令人愉悦的混合物为您的餐桌带来了一股风味浓郁的风潮。富含抗氧化剂、维生素和纤维，黑莓混合不仅美味，还能促进免疫健康和消化。无论是搭配冰沙、沙拉或者作为配料享用，这都是沉迷于健康零食的完美方式。拥抱黑莓混合带来的自然好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
