1 serving (15 grams) contains 25 calories, 0.2 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.7 g | 50% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1825.4 mg | 79% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 79.4 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑橄榄片
黑色橄榄片是一种美味且多功能的食材，富含丰富的味道和自然的轻微咸味。起源于地中海地区，这些深色、嫩滑的薄片为各种菜肴增添了深度，从经典意大利面食到充满活力的希腊沙拉。黑色橄榄片热量低，无胆固醇，是健康脂肪的来源，尤其是单不饱和脂肪，对心脏有益。此外，它们富含抗氧化剂，有助于抗炎。用黑色橄榄片的独特味道提升您的餐点，享受它们为您的餐桌带来的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
