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黑酱鸡

黑酱鸡

Dinner

商品评分: 69/100

1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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352.9
卡路里
35.3
蛋白质
17.6
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 35.3 g 70%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

20.8%
41.7%
37.5%
脂肪: 126 cal (37.5%)
蛋白质: 141 cal (41.7%)
碳水化合物: 70 cal (20.8%)

About 黑酱鸡

黑酱鸡是一道源自广东美食的美味菜肴,以嫩鸡块在浓郁的黑酱油调味汁中炖制而成。这种美味的酱汁融合了大蒜、姜和一点糖,创造出甜味和鲜味的完美平衡。虽然这道菜提供了愉悦的味觉体验,但需要注意的是酱油可能含有较高的钠。然而,当搭配色彩鲜艳的蔬菜如甜椒和西兰花时,它会增添一丝营养的脆嫩口感。享受黑酱鸡,品尝融合了中国烹饪传统精髓的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.