1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 4.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 79.4 g | 28% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑米布丁
黑米布丁是一道美味浓郁的甜点，由光泽黑米、椰奶和一丝甜味制成。这道布丁源自东南亚，将传统风味与现代元素巧妙融合。独特的颜色来自全谷黑米，以其高纤维含量和抗氧化剂而闻名，是白米布丁的更健康替代品。每一勺滑腻的口感都充满了自然风味，并带着令人愉悦的嚼劲。无论是惬意的点心还是精致的晚宴菜肴，黑米布丁不仅令人赏心悦目，而且是一种健康的享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
