1 serving (56 grams) contains 199 calories, 4.5 grams of protein, 1.4 grams of fat, and 42.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
797.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.6 g | 7% | |
| 饱和脂肪 | 1.1 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.2 mg | 0% | |
| 总碳水化合物 | 170.2 g | 61% | |
| 膳食纤维 | 11.2 g | 40% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 17.9 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 44.8 mg | 3% | |
| 铁 | 5.6 mg | 31% | |
| 钾 | 336 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑米和藜麦意面
黑米和藜麦面是由有机黑米和藜麦制成的美味营养混合物。 这种充满活力的面条源自古代谷物，在亚洲和南美美食中备受赞誉。 富含抗氧化剂、纤维和蛋白质，是传统意大利面的健康替代品，有助于支持消化健康并使您更长时间饱腹。黑米和藜麦面具有坚果味和独特的颜色，可提升任何菜肴的口感，非常适合那些希望拥抱更健康生活方式但又不愿牺牲口味的人。 尽情享用您喜爱的食谱，滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
