1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 124 g | 45% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 116 g | ||
| 蛋白质 | 4 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 1240 mg | 26% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑葡萄干
黑葡萄干是美味、富含营养的干果，起源于晒干的黑葡萄。富含铁、钾和抗氧化剂，提供了甜美与健康益处的完美融合。以其多样性闻名，黑葡萄干可增强各种美食，从丰盛的印度菜肴到美味的烘焙食品。由于高纤维含量，它们有助于促进消化，支持心脏健康。无论是作为零食、沙拉配料还是天然甜味剂，都能享受它们的好处。黑葡萄干不仅是美味的享受，也是饮食中强大的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
