1 serving (100 grams) contains 46 calories, 0.7 grams of protein, 0.3 grams of fat, and 11.4 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
109.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 27.1 g | 9% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 23.6 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 373.8 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑布冷_REALTYPE黑布冷
黑李是一种独特的水果，源自亚洲中心，以其深沉丰富的颜色和甜酸口味而闻名。富含维生素A和C，是抗氧化剂的强大携带者，有助于促进心脏健康并增强免疫系统。这种多才多艺的水果可以新鲜享用，制成果酱，或作为沙拉的生动添补。尽管热量含量低，还是要注意加工形式中添加的糖分。拥抱黑李的美味口感和健康益处，这是一种美味的享受，为您的餐桌增添异域风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
