1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 88.2 mg | 29% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 1.2 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 411.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
黑胡椒和鼠尾草猪排是一道美味可口的菜肴,结合了嫩猪排和黑胡椒、新鲜鼠尾草的芳香风味。这个经典食谱汲取灵感于欧洲乡村美食,草药和香料提升了简单食材的味道。富含蛋白质,这些猪排提供了一顿丰盛的餐食,而鼠尾草不仅增强了风味,还具有促进消化的益处。这道菜准备简单,是繁忙工作日晚餐的完美选择。享受这道美味又营养的菜肴,肯定会让你的家人和朋友印象深刻!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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