1 serving (100 grams) contains 69 calories, 0.7 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.
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营养信息
卡路里 |
103.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3.0 mg | 0% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 23.1 g | ||
| 蛋白质 | 1.0 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.9 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 285.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑提子
黑提子是一种美味且营养丰富的水果，以其深沉、丰美的颜色和甜味而闻名。这些提子起源于阳光普照的欧洲和美洲的葡萄园，富含抗氧化剂、维生素A和C，以及钾等必需矿物质。它们不仅是完美的零食，还能为各种菜肴增添风味，从清爽的沙拉到奢华的甜点。具有促进心脏健康的好处，包括改善循环和减少炎症，黑提子是均衡饮食中令人愉悦的一部分。在每一口中享受风味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
