1 serving (500 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
216 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.2 g | 9% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 864 mg | 37% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 192 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑蒜味噌拉面碗
黑蒜味噌拉面碗是日本风味的美味融合，富含丰富、浓郁的味噌汤底，融合了发酵黑蒜丰富的鲜美风味。配上煮熟的拉面面条、嫩绿的小白菜和软煮蛋，这道菜不仅令人满足，而且富含营养。黑蒜以其抗氧化特性而闻名，有助于促进心脏健康，而味噌则增添了益生元益菌。每一口都令人心动又营养丰富，仿佛带你漫步于东京的大街小巷，使这碗拉面成为您品尝美食和保持身体健康的愉悦选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
