1 serving (56 grams) contains 50 calories, 9.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
133.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 1071.4 mg | 46% | |
| 总碳水化合物 | 2.7 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 24.2 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 937.5 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑森林火腿
黑森林火腿是一种美味的熏制美食，起源于德国风景如画的黑森林地区。由优质猪肉制成，用大蒜和黑胡椒等香料调味，然后在冷杉和松木原木上慢慢烟熏，赋予其独特的风味。这种口感丰富、味道浓郁的火腿是一种低碳水化合物零食，富含蛋白质，是那些注意饮食的人满意的选择。虽然它提供了奢华的口感，但适度是关键，因为它可能含盐量较高。用黑森林火腿提升你的餐点，传统与风味在每片火腿里完美结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 黑森林火腿 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
