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黑樱桃

黑樱桃

Fruit

商品评分: 80/100

1 serving (100 grams) contains 63 calories, 1.1 grams of protein, 0.2 grams of fat, and 16.0 grams of carbohydrates.

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94.0
卡路里
1.6
蛋白质
23.9
碳水化合物
0.3
脂肪

营养信息

1 杯 (149.3g)
卡路里
94.0
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
0 mg 0%
总碳水化合物 23.9 g 8%
膳食纤维 3.1 g 11%
19.1 g
蛋白质 1.6 g 3%
维生素D 0 mcg 0%
19.4 mg 1%
0.5 mg 2%
331.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

91.3%
6.1%
2.6%
脂肪: 2 cal (2.6%)
蛋白质: 6 cal (6.1%)
碳水化合物: 95 cal (91.3%)

About 黑樱桃

黑樱桃是一种美味的、深色果实,以其浓郁的口味而闻名。这些樱桃起源于北美和欧洲部分地区,它们不仅适合味蕾的享受,还富含抗氧化剂、维生素A和C以及膳食纤维。常见于甜点、果酱和沙拉中,它们为甜味和咸味菜肴增添了美妙的变化。此外,它们的天然甜味可以作为精制糖的健康替代品。所以尽情享受黑樱桃的好处——这是您健康和味蕾的美味选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.