1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 9.4 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 566.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆 生菜 鳄梨酱 墨西哥新鲜生莎莎 香煎鸡肉 玉米片
黑豆 生菜 酪梨酱 辣味生莎莎 香煎鸡肉 玉米片 是一种充满活力和美味的味蕾融合，灵感来自墨西哥美食。这道菜以富含蛋白质的黑豆、脆生菜和奶油酪梨酱为特色，搭配清新的爆满番茄和洋葱的辣味生莎莎。鲜嫩的香煎鸡肉增添了一抹鲜香，而脆玉米片提供了完美的口感。这是一个富含纤维、维生素和健康脂肪的营养选择，不仅适合您的味蕾，也是对您身体的滋养选择。每一口满足的咬劲都能让您享受这道经典拉丁美食的美妙改良！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
