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Chipotle黑豆

Chipotle黑豆

Legume

商品评分: 91/100

1 serving (130 grams) contains 130 calories, 8.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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236.4
卡路里
14.5
蛋白质
40.0
碳水化合物
3.6
脂肪

营养信息

1 杯 (236.4g)
卡路里
236.4
%每日值*
总脂肪 3.6 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
381.8 mg 16%
总碳水化合物 40.0 g 14%
膳食纤维 12.7 g 45%
1.8 g
蛋白质 14.5 g 29%
维生素D 0 mcg 0%
54.5 mg 4%
4.5 mg 25%
554.5 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

63.9%
23.2%
12.9%
脂肪: 32 cal (12.9%)
蛋白质: 58 cal (23.2%)
碳水化合物: 160 cal (63.9%)

About Chipotle黑豆

Chipotle 的黑豆是任何一餐的美味且营养丰富的选择。这些蛋白质和纤维丰富的结实豆类采用高质量的原料制成,是墨西哥菜肴的主打食材。它们浓烈的芳香和深厚的味道为您的墨西哥卷、碗和塔可司增添了美味。低脂肪且富含必需营养素,有助于均衡饮食。此外,它们不含人工防腐剂和调味料。尽情享受来自 Chipotle 的黑豆的健康美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.