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黑豆蔬菜汤

黑豆蔬菜汤

Soup

商品评分: 86/100

1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 2.0 grams of fat, and 27.0 grams of carbohydrates.

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ZEAL Pet Food
145.6
卡路里
7.8
蛋白质
26.2
碳水化合物
1.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
145.6
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
466.0 mg 20%
总碳水化合物 26.2 g 9%
膳食纤维 7.8 g 27%
3.9 g
蛋白质 7.8 g 15%
维生素D 0 mcg 0%
58.3 mg 4%
2.4 mg 13%
582.5 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.5%
20.4%
11.2%
脂肪: 17 cal (11.2%)
蛋白质: 31 cal (20.4%)
碳水化合物: 104 cal (68.5%)

About 黑豆蔬菜汤

黑豆蔬菜汤是一道丰盛、营养丰富的美味佳肴,融合了黑豆、番茄以及灵动的新鲜蔬菜(如甜椒、洋葱和玉米)的浓厚风味。源自拉丁美洲烹饪,这道汤不仅令人温暖,而且极其健康。富含蛋白质、纤维和必需维生素,有助于消化,提升能量。最棒的是,它热量低,脂肪含量也很低,是任何一餐的零罪恶选择。享受这美味的组合,温暖心灵,滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.