1 serving (100 grams) contains 200 calories, 7.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15 g | 19% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 5 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 125 mg | 9% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆塔基托
黑豆塔基托是美味又有营养的享受，非常适合任何一餐或零食！这些酥脆的卷饼里包裹着调味黑豆、新鲜蔬菜和一丝香料，每一口都带来一阵美味的味道。起源于墨西哥美食的黑豆塔基托不仅令人满足，还富含植物蛋白和膳食纤维，是健康心脏的选择。酥脆的外皮和香味内陷，使黑豆塔基托成为素食者和注重健康的人的绝佳选择。搭配莎莎酱或鳄梨享用，是一种美味、无罪恶感的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
