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黑豆酱

黑豆酱

Snack

商品评分: 88/100

1 serving (30 grams) contains 50 calories, 3.0 grams of protein, 1.0 grams of fat, and 8.0 grams of carbohydrates.

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400.0
卡路里
24
蛋白质
64.0
碳水化合物
8.0
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 8.0 g 10%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
960 mg 41%
总碳水化合物 64.0 g 23%
膳食纤维 16.0 g 57%
0 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
160.0 mg 12%
6.4 mg 35%
1200 mg 25%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.4%
22.6%
17.0%
脂肪: 72 cal (17.0%)
蛋白质: 96 cal (22.6%)
碳水化合物: 256 cal (60.4%)

About 黑豆酱

黑豆酱是一种美味、富含蛋白质的酱,由奶油黑豆、新鲜大蒜、爽口的酸橙和少许香菜制成。源自拉丁美洲烹饪,这种多功能酱非常适合配搭玉米饼、三明治,甚至作为美味开胃菜。富含纤维和抗氧化剂,有助于心脏健康和促进消化。低脂肪和低热量,黑豆酱是一个不仅味道浓郁而且营养丰富的选择。无论是搭配薯片享用还是涂抹在吐司上,都是为您的餐点增添营养的美妙方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.