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黑豆饼

黑豆饼

Vegetable

商品评分: 88/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
卡路里
23.8
蛋白质
59.5
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 16.7 g 59%
2.4 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
95.2 mg 7%
4.8 mg 26%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

54.1%
21.6%
24.3%
脂肪: 107 cal (24.3%)
蛋白质: 95 cal (21.6%)
碳水化合物: 238 cal (54.1%)

About 黑豆饼

黑豆饼是一道美味又营养丰富的菜肴,适合任何一餐!采用健康的黑豆、香料和新鲜蔬菜制成,这些饼包含浓郁的口味,既令人满足又饱腹。起源于拉丁美洲烹饪,它们是一种出色的素食选择,富含蛋白质和纤维,有益心脏健康和消化。无论是烤、烤箱烤还是平底煎,黑豆饼都是传统汉堡的美味替代品,富含必需的营养和植物性精华。无论是搭配汉堡包、沙拉或独自享用,黑豆饼都是一种美味、无罪的小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.