1 serving (50 grams) contains 75 calories, 3.0 grams of protein, 4.0 grams of fat, and 7.5 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 11.9 g | 42% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆鹰嘴豆泥
黑豆鹰嘴豆泥是对传统鹰嘴豆蘸酱的美味改良，混合了浓郁的黑豆、芝麻酱、大蒜和一点酸柠檬汁，带来浓烈的风味。源自拉丁美洲烹饪，这道色彩鲜艳的菜肴口感丰富，营养丰富。富含蛋白质和纤维，有助于维护消化健康并延长饱腹感。可以将其作为美味的蔬菜或全谷物饼干的蘸酱，使之成为任何健康零食时间的完美搭配。尽情享受这种美味佳肴，用每一勺满足您的身体能量需求！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
