1 serving (245 grams) contains 260 calories, 12.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
252.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 38.8 g | 14% | |
| 膳食纤维 | 11.7 g | 41% | |
| 糖 | 5.8 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 77.7 mg | 5% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 679.6 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆辣椒
黑豆辣椒是一道丰盛美味的菜肴，起源于美国西南部和拉丁美洲丰富的烹饪传统。这道辣椒以富含蛋白质的黑豆、色彩鲜艳的甜椒、芳香洋葱以及孜然和辣椒粉等一系列香料调味，既美味又营养丰富。这是一道纯素食和无麸质的食品，适合各种饮食偏好。黑豆辣椒富含纤维和抗氧化剂，有助于支持消化健康并低脂肪。非常适合亲近温馨的一餐，不仅美味可口，也是任何场合的健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
