1 serving (100 grams) contains 195 calories, 11.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
464.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.9 g | 15% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 19.0 g | 67% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 26.2 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黑豆汉堡肉饼
黑豆汉堡肉饼是一种美味的植物基替代品，由健康的黑豆、美味的香料和营养丰富的蔬菜混合而成。源自拉丁美洲烹饪，这款丰盛的汉堡不仅蛋白质含量丰富，而且纤维含量高，是任何希望提升餐食品质的人的明智选择。不含胆固醇且低饱和脂肪，支持健康的生活方式，同时充满美味。黑豆汉堡肉饼非常适合烤或平底煎，是一种令人满意的享受无肉食物的方式，每个人都会喜爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
