1 serving (100 grams) contains 231 calories, 23.9 grams of protein, 14.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
550 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.5 g | 44% | |
| 饱和脂肪 | 12.4 g | 62% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.1 mg | 62% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.9 g | 113% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 785.7 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猪排
葡式豬排是一道令人垂涎的葡萄牙豬排菜肴，以其多汁、鮮嫩的肉質和豐富的風味而聞名。通常用大蒜、月桂葉和一點醋調味，這道菜散發著地中海地道的香氣。經常烤至完美，它帶來令人愉悅的煙燻味，迷住味蕾。儘管是一道豐盛的選擇，豬肉提供了必要的蛋白質和鐵質，使其成為令人滿足的餐飲選擇。無論搭配烤蔬菜還是傳統米飯，葡式豬排都是一場慶祝葡萄牙豐富風味的盛宴。沉醉於這道美食經典中！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
