1 serving (100 grams) contains 143 calories, 28.0 grams of protein, 2.4 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
340.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 195.2 mg | 65% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 66.7 g | 133% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 21.4 mg | 1% | |
| 铁 | 7.4 mg | 41% | |
| 钾 | 881.0 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 美洲野牛牛排
北美野牛排是一种精瘦、味道浓郁的肉片，源自北美野牛，因其丰富、略带甜味的口感而闻名。北美野牛排富含蛋白质和必需维生素如B12和铁，是传统牛肉的较健康替代品，脂肪含量更低，热量更少。北美野牛排经常在土著和西方烹饪中备受赞誉，可烤、煎或慢煮至完美。具有鲜嫩的口感和独特的风味特征，北美野牛排不仅是一顿饭——它是连接您与美国平原核心的美味且有营养的体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
