1 serving (57 grams) contains 190 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
791.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1666.7 mg | 72% | |
| 总碳水化合物 | 104.2 g | 37% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 83.3 mg | 6% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 饼干
饼干是美味的烘焙点心，有各种形式，从松脆多油脂的到柔软松软的不等。起源于美国南部烹饪，这些多才多艺的小吃可以在早餐时享用，或者作为美味菜肴的搭配。通常是用面粉、脂肪和发酵剂制成的，也可以加入酪乳或奶酪等食材来增添风味。虽然传统的饼干可能热量和脂肪含量高，用全谷物或更健康的脂肪制成的选择会增添营养价值。尽情享受饼干作为一种令人安慰的点心或美味的配菜，品尝这个深受喜爱的经典食品的多样用途！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
