Blog Research API Download App
饼干和肉汁

饼干和肉汁

Breakfast

商品评分: 55/100

1 serving (220 grams) contains 493 calories, 13.6 grams of protein, 32.3 grams of fat, and 37.4 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
526.4
卡路里
14.6
蛋白质
40.0
碳水化合物
34.5
脂肪

营养信息

1 杯 (235g)
卡路里
526.4
%每日值*
总脂肪 34.5 g 44%
饱和脂肪 14.8 g 74%
多不饱和脂肪 6.1 g
胆固醇 37.6 mg 12%
1059.8 mg 46%
总碳水化合物 40.0 g 14%
膳食纤维 1.9 g 6%
9.1 g
蛋白质 14.6 g 29%
维生素D 18.8 mcg 94%
188 mg 14%
2.4 mg 13%
357.2 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 饼干和肉汁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat

    卡路里来源

    30.3%
    11.0%
    58.7%
    脂肪: 310 cal (58.7%)
    蛋白质: 58 cal (11.0%)
    碳水化合物: 160 cal (30.3%)

    About 饼干和肉汁

    饼干和酱汁是一道备受南方人喜爱的舒适食物,特色是松软金黄的饼干浸泡在丰富奶油香肠酱汁中。这道美食起源于美国农村厨房,融合了松脆多层、黄油香的饼干与由碎碎的猪肉香肠、牛奶和多种香料制成的美味酱汁。虽然无可否认地奢华,因为它使用了丰盛的原料和浓郁的口味,但最好适度享用。这道美食能为一天带来愉快的开始,尽管热量和脂肪含量较高。所以,无论您将其视为周末的享受还是特别的早午餐项目,饼干和酱汁都是一种美味的传统滋味。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 饼干和肉汁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.