Blog Research API Download App
火腿芝士饼干三明治

火腿芝士饼干三明治

Lunch

商品评分: 54/100

1 serving (150 grams) contains 400 calories, 18.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
640.0
卡路里
28.8
蛋白质
56.0
碳水化合物
32.0
脂肪

营养信息

1 杯 (240g)
卡路里
640.0
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 16.0 g 80%
多不饱和脂肪 0 g
胆固醇 80.0 mg 26%
1440 mg 62%
总碳水化合物 56.0 g 20%
膳食纤维 3.2 g 11%
6.4 g
蛋白质 28.8 g 57%
维生素D 32.0 mcg 160%
320.0 mg 24%
3.2 mg 17%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

35.7%
18.4%
45.9%
脂肪: 288 cal (45.9%)
蛋白质: 115 cal (18.4%)
碳水化合物: 224 cal (35.7%)

About 火腿芝士饼干三明治

用火腿和奶酪做的饼干三明治让人垂涎,将南部最爱带到您的早餐桌上。火腿片与融化的奶酪被夹在松脆多层、奶香十足的饼干之间,营造出温暖且令人满足的美味组合。这道经典舒适食物为您的一天提供了丰盛的开端,适合任何一餐。虽然这款三明治含有火腿中的蛋白质和奶酪中的钙,但也富含热量和碳水化合物,所以适量享用。感受这款令人无法抗拒的三明治的美味和奢华口感,让您的早晨更加美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.