1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 1419.6 mg | 61% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 7.9 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 31.5 mcg | 157% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 饼干三明治
饼干三明治是一道美味的烹饪创意，将酥脆、奶香的饼干与松软的炒蛋、脆炸培根或辣香肠等美味馅料相结合。起源于南部烹饪，这道舒适的经典美食为您的早餐或早午餐带来温暖和满足感。饼干给人一种舒适、奢华的口感，您可以选择全谷物饼干或添加新鲜蔬菜来制作更健康的版本，以获得美味的变化。无论您把它当作一天中的丰盛开胃菜还是午后的美食之选，饼干三明治都是美味和口感的完美融合，让您欲罢不能！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
