1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 51.9 g | 18% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 188.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无羊肉块的印度蒙古饭
不加羊肉块的印度博尔尼是一道香气四溢、色彩艳丽的大米菜肴，汲取了南亚丰富的烹饪传统。这道美味版本采用了巴斯马蒂米，融入了藏红花、豆蔻和丁香等香料，营造出一种口味的交响乐。胡萝卜、豌豆和土豆等新鲜蔬菜增添了营养口感，而薄荷和香菜等香草混合提升了口味。与传统羊肉博尔尼相比，这是一种更轻盈的选择，脂肪和胆固醇含量更低，是一种健康的选择。这款博尔尼口感完美平衡，既满足你的味蕾，又滋养你的身体。快来享用一碗充满活力的风味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
