1 serving (300 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.7 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 55.1 mg | 18% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 19.7 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带羊肉块的印度烩饭
羊肉拌烩饭是一道美味佳肴，将芬香的巴斯马蒂米饭与嫩滑、腌制过的羊肉块完美地烹饪在一起。这道标志性的菜肴起源于印度次大陆，融合了豆蔻、丁香和藏红花等香料，带来层层异国风味。富含羊肉蛋白质，提供至关重要的营养，而香料则可以促进新陈代谢—尽管菜肴的丰富也需要适度品尝。品尝这道传统美食的温暖，非常适合聚会或在家享用舒适的一餐。尽情沉醉于羊肉拌烩饭这道永恒的魅力吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
