Blog Research API Download App
Biriyani rice: 辛香炒饭

Biriyani rice: 辛香炒饭

Dinner

商品评分: 67/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer
411.8
卡路里
8.2
蛋白质
64.7
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
588.2 mg 25%
总碳水化合物 64.7 g 23%
膳食纤维 2.4 g 8%
2.4 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

65.1%
8.2%
26.7%
脂肪: 106 cal (26.7%)
蛋白质: 32 cal (8.2%)
碳水化合物: 258 cal (65.1%)

About Biriyani rice: 辛香炒饭

印度烤肉香饭是一道来自印度次大陆的芳香和美味的菜肴。这道分层米饭菜肴由长粒香米、腌制的蛋白质如鸡肉、羊肉或蔬菜,以及一系列芳香香料如藏红花、豆蔻和丁香制成。慢烹饪过程不仅将风味融合得完美,还增强了其迷人的香气。印度烤肉香饭提供了碳水化合物和蛋白质的平衡,使其成为一顿令人满足的餐点。尽管它可能含有丰富的油脂和酥油,但在谨慎准备时,它可以是一次令人愉悦而健康的用餐体验,直接带您走进其异国情调的来源地。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.