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鸟眼杂菜

鸟眼杂菜

Vegetable

商品评分: 87/100

1 serving (85 grams) contains 60 calories, 2.0 grams of protein, 0.5 grams of fat, and 12.0 grams of carbohydrates.

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166.7
卡路里
5.6
蛋白质
33.3
碳水化合物
1.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
166.7
%每日值*
总脂肪 1.4 g 1%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
83.3 mg 3%
总碳水化合物 33.3 g 12%
膳食纤维 8.3 g 29%
11.1 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
55.6 mg 4%
1.7 mg 9%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

79.2%
13.3%
7.5%
脂肪: 12 cal (7.5%)
蛋白质: 22 cal (13.3%)
碳水化合物: 133 cal (79.2%)

About 鸟眼杂菜

雀巢混合蔬菜是新鲜农场胡萝卜、豌豆、玉米和青豆活力搭配,为任何一餐增添色彩和营养。这些蔬菜扎根于健康经典美食,采摘时正值成熟期,并经快速冷冻以保留其必需的维生素和营养。无人工香料或防腐剂,提供健康低热量选择,富含纤维和抗氧化剂。无论您是拌炒、烤制或加入沙拉,雀巢混合蔬菜为您的餐桌带来便利和美味营养。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.