1 serving (150 grams) contains 350 calories, 4.0 grams of protein, 5.0 grams of fat, and 75.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 47.3 g | ||
| 蛋白质 | 6.3 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 157.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 碧糕
Biko是一种传统菲律宾甜点，由糯米、椰奶和红糖制成。这种甜点具有丰富、黏稠的口感和令人愉悦的焦糖风味，通常撒上latik，酥脆的椰子凝块。Biko起源于菲律宾，常在庆祝活动和家庭聚会中食用。虽然无可否认地美味，请适度享用，因为其糖分和碳水化合物含量可能较高。Biko真正体现了菲律宾美食的温馨、充满活力的精神，邀请您品尝传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
