1 serving (200 grams) contains 190 calories, 3.0 grams of protein, 0.5 grams of fat, and 42.0 grams of carbohydrates.
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营养信息
卡路里 |
223.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 49.4 g | 17% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.8 mg | 0% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 58.8 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粉煮
碟粉煮意是一道美味的马来西亚面食，主要由细腻的米粉浸泡在浓厚、可口的高汤中组成。覆盖新鲜蔬菜、草药和通常的鸡肉或虾类蛋白质，这道菜香味浓郁且令人满足。它融合了多种口感和味道，因此在街头美食场景中备受欢迎。虽然碟粉煮意提供了丰盛的一餐，但也富含蔬菜中的维生素。只需注意高汤中的钠含量！享受这道充满活力的菜肴，它不仅是味觉的盛宴，也是马来西亚烹饪传统的一种体现。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
