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大番茄

大番茄

Vegetable

商品评分: 83/100

1 serving (182 grams) contains 33 calories, 1.6 grams of protein, 0.4 grams of fat, and 7.1 grams of carbohydrates.

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42.9
卡路里
2.1
蛋白质
9.2
碳水化合物
0.5
脂肪

营养信息

1 杯 (236.4g)
卡路里
42.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.7 mg 0%
总碳水化合物 9.2 g 3%
膳食纤维 2.9 g 10%
6.1 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
23.4 mg 1%
0.6 mg 3%
559.7 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

74.0%
16.9%
9.1%
脂肪: 4 cal (9.1%)
蛋白质: 8 cal (16.9%)
碳水化合物: 36 cal (74.0%)

About 大番茄

大番茄是大自然多汁的宝石,富含美味和营养。起源于意大利南部肥沃的田野,这些充满活力的红色奇迹富含维生素A和C,是您健康的强力武器。大番茄富含抗氧化剂,热量低,可为任何菜肴增色添彩,从新鲜沙拉到浓郁调味酱。生吃、烤或烤制,品尝不仅是味道,还有它们提供的众多健康益处。用大番茄将您的餐点变成充满活力、有营养的盛宴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.