1 serving (200 grams) contains 322 calories, 4.0 grams of protein, 29.5 grams of fat, and 17.1 grams of carbohydrates.
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营养信息
卡路里 |
378.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.7 g | 44% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.5 mg | 0% | |
| 总碳水化合物 | 20.2 g | 7% | |
| 膳食纤维 | 15.9 g | 56% | |
| 糖 | 0.8 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.2 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 1147.1 mg | 24% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛油果
新鲜鳄梨是一种美味又营养丰富的零食，将墨西哥浓郁的风味带到您的餐桌上。这款零食富含奶油质地的鳄梨，是单不饱和脂肪、纤维和必需维生素的丰富来源。这道美味佳肴融合了新鲜的番茄、洋葱和爽口的酸橙，非常适合添加到沙拉中，也是美味的玉米片沾酱。尽情享用新鲜鳄梨，享受一种既美味又有益健康的零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
