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牛排

牛排

Dinner

商品评分: 65/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
61.9
蛋白质
0
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 190.5 mg 63%
142.9 mg 6%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 61.9 g 123%
维生素D 0 mcg 0%
47.6 mg 3%
6.2 mg 34%
881.0 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
43.5%
56.5%
脂肪: 321 cal (56.5%)
蛋白质: 247 cal (43.5%)
碳水化合物: 0 cal (0.0%)

About 牛排

比夫牛排是一种肉质鲜嫩的牛肉块,源自南美洲丰富的烹饪传统,尤其是阿根廷。比夫牛排通常烤得完美,具有浓烈的鲜味,体现了阿萨多烧烤风格的精髓。富含蛋白质,是增肌的绝佳选择,但要注意脂肪含量。搭配香菜酱或新鲜蔬菜一起享用,比夫牛排提供了美味丰盛的体验,满足您的口腹之欲,同时为您的餐盘增添拉丁风情的味道。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.