1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
325.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.9 g | 11% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 38.5 g | 14% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 20.7 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韩式拌饭鸡
韩式拌饭鸡是一道充满活力和美味的韩国菜，将多种风味和口感融合在一起。这道菜肴包含了经过嫩化、腌制和炒制至完美的鸡肉，盛放在松软米饭上。它的上面撒满了色彩丰富的炒蔬菜，如菠菜、胡萝卜和香菇，再加上一个煎蛋增添了浓郁的奶香味。最后撒上一丝辣味的辣椒酱，让这道菜更加美味。韩式拌饭鸡富含瘦蛋白质和新鲜蔬菜，是一个满足味蕾和身体的健康选择。尽情体验每一口都能感受到这道备受喜爱的韩国经典菜肴带来的滋补和舒适吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
