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比比卜(Bibibop)减掉米饭

比比卜(Bibibop)减掉米饭

Lunch

商品评分: 77/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
14.2
蛋白质
14.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

28.7%
28.7%
42.7%
脂肪: 84 cal (42.7%)
蛋白质: 56 cal (28.7%)
碳水化合物: 56 cal (28.7%)

About 比比卜(Bibibop)减掉米饭

Bibibop减去米饭是对受人喜爱的韩式拌饭Bibimbap的美味营养变化。这碗充满活力的料理包含了辛辣鸡肉、牛排或豆腐这样的腌制蛋白质,搭配着色彩艳丽的蔬菜,比如脆黄瓜、鲜艳胡萝卜和爽脆的卷心菜,全部淋上一份开胃的芝麻汁调味料。没有大米,适合那些寻找低碳水化合物选择但又不愿牺牲口味的人们。Bibibop减去米饭富含必需的维生素和瘦肉蛋白质,是一个健康的选择,可以满足您的口腹之欲,同时也能保持您充满活力。享用这碗庆祝新鲜食材和浓郁风味的料理吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.