1 serving (85 grams) contains 230 calories, 8.0 grams of protein, 1.0 grams of fat, and 47.0 grams of carbohydrates.
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营养信息
卡路里 |
638.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 130.6 g | 47% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 138.9 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 百利贝果
Bialy Bagel是经典百吉饼的一种美味变体，起源于波兰犹太烹饪。这种有嚼劲的烘烤面包中央有一个独特的洋葱和大蒜作料层，每一口都带来爆炸般的风味。与传统百吉饼不同，Bialys通常热量和脂肪含量较低，是早餐或零食的更健康选择。基于新鲜、有营养的成分，Bialy Bagels非常适合那些想要美味、健康选择但又不想牺牲口味的人。您可以将它们吐司或加上您喜爱的酱料来享用一顿满足的美食。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
