1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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卡路里 |
750 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 50 g | 64% | |
| 饱和脂肪 | 10.0 g | 50% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 75 g | 27% | |
| 膳食纤维 | 10.0 g | 35% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100.0 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
布吉亚是一种美味脆口的小吃,起源于印度充满活力的街头文化,尤其与拉贾斯坦邦比印克尔市相关。主要由鹰嘴豆面粉、香料制成,有时还会加入土豆或坚果,这种美味的小吃具有令人愉悦的脆脆口感和丰富的口味。虽然它是一种美味的享受,但由于其油炸的性质,布吉亚通常要适量食用。然而,其来自鹰嘴豆的丰富蛋白质和纤维使其成为与许多其他零食相比更有营养的选择。无论是独自享用还是作为各种菜肴的点缀,布吉亚都为每一口增添了独特的风味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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