1 serving (100 grams) contains 262 calories, 5.5 grams of protein, 13.5 grams of fat, and 31.5 grams of carbohydrates.
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营养信息
卡路里 |
655 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.8 g | 43% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 78.8 g | 28% | |
| 膳食纤维 | 11.2 g | 40% | |
| 糖 | 8.8 g | ||
| 蛋白质 | 13.8 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 6.2 mg | 34% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Bhajias
Bhajias 是一种美味的印度小吃，由土豆、洋葱或菠菜等蔬菜制成，裹上香料混合的鹰嘴豆粉浆糊，然后油炸至金黄酥脆。起源于印度繁华的街头，这些脆脆的美食常常搭配酸辣的酸辣酱享用，成为下午茶时间或开胃菜的热门选择。尽管它们提供了丰富的风味和脆度，但由于油炸过程，Bhajias 可能含有较高的热量。然而，如果用新鲜蔬菜制作，它们也提供了必需的营养，可以成为均衡饮食的一部分。适量享用它们，品味传统美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
