1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.7 mg | 10% | |
| 钠 | 127.0 mg | 5% | |
| 总碳水化合物 | 39.7 g | 14% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 23.8 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 79.4 mcg | 397% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 浆果酸奶烘焙
莓果酸奶烘焙是一道美味又营养的甜点，完美地结合了醇厚的希腊酸奶、新鲜的混合莓果和一丝蜂蜜的甜味。这道菜起源于地中海地区，融合了甜味，是任何时候都适合的健康选择。富含莓果的抗氧化剂和酸奶的蛋白质，低糖低脂，非常适合健康的放纵。您可以冷热皆宜，让天然的甜味和酸味在每一口中在您的味蕾上跳舞！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
