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浆果奶昔

浆果奶昔

Beverage

商品评分: 73/100

1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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142.0
卡路里
4.7
蛋白质
28.4
碳水化合物
1.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
142.0
%每日值*
总脂肪 1.9 g 2%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 4.7 mg 1%
47.3 mg 2%
总碳水化合物 28.4 g 10%
膳食纤维 2.8 g 10%
18.9 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
142.0 mg 10%
0.5 mg 2%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

76.0%
12.6%
11.4%
脂肪: 17 cal (11.4%)
蛋白质: 18 cal (12.6%)
碳水化合物: 113 cal (76.0%)

About 浆果奶昔

莓果奶昔是新鲜草莓、蓝莓和覆盆子与奶油酸奶和少许杏仁奶混合的美味营养饮料。这款美味饮品灵感源自全球健康餐厅中经典的冰沙食谱。莓果奶昔富含抗氧化剂、维生素和益生菌,不仅满足您的甜食欲望,还促进免疫力和消化系统。尽情享用这款无罪犯恶的美食,既适合早餐,又适合随时享用的清爽小吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.