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莓果果粒

莓果果粒

Dessert

商品评分: 67/100

1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
卡路里
4.7
蛋白质
63.1
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
236.6 mg 10%
总碳水化合物 63.1 g 22%
膳食纤维 7.9 g 28%
31.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.3 mg 3%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

61.1%
4.5%
34.4%
脂肪: 142 cal (34.4%)
蛋白质: 18 cal (4.5%)
碳水化合物: 252 cal (61.1%)

About 莓果果粒

莓果金宾是一款美味的甜点,将蓝莓、覆盆子和草莓等酸甜的新鲜莓果与黄油和易碎的酥皮浇料结合在一起。源自经典的英国烹饪,这款小吃展示了时令水果的天然甜味。撒上燕麦和一丝红糖,莓果金宾不仅美味,而且富含莓果的抗氧化剂,增强健康功效。尽管带有酥脆、丰富的表层,搭配一勺酸奶享用则可增添一份奶香、无罪恶感的补充。无论任何场合,莓果金宾都是一款甜蜜、温馨的经典!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.