1 serving (250 grams) contains 578 calories, 6.7 grams of protein, 22.1 grams of fat, and 90.5 grams of carbohydrates.
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卡路里 |
577.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 7.0 g | 35% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 447.5 mg | 19% | |
| 总碳水化合物 | 90.5 g | 32% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 44 g | ||
| 蛋白质 | 6.7 g | 13% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60 mg | 4% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 295 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
莓果馅饼是一种美味的甜点,将新鲜莓果(如蓝莓,覆盎果和草莓)的甜味与黄油脆皮的结合在一起。这种源自美国烹饪的最爱特色是多汁的水果在金黄色的酥皮下烘烤至完美。虽然这是一种奢侈的食物,但如果使用全谷物和较少的糖制成,则可以成为一种更健康的选择,提供莓果中的抗氧化剂,以及带来舒适和愉悦的满意美味。配上一勺香草冰激凌热腾腾地享用,完美的点睛之笔!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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