1 serving (250 grams) contains 200 calories, 8.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Berkoukes Soup 是一道丰盛滋补的菜肴,源自北非丰富的烹饪传统。这款充满活力的汤里包含了像嫩羊肉或鸡肉、新鲜蔬菜和珍珠小麦粒等健康食材,既温暖人心又营养丰富。添加孜然和芫荽等香料不仅增强了风味,还具有多种健康益处。拥有蛋白质、纤维和必需维生素的平衡,Berkoukes Soup 是享受一顿温暖、满足的美食的美好方式,温暖身心。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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