1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.6 mg | 15% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 952.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 马铃薯沙丹
马来西亚的美味小吃Bergedil是用土豆泥混合香料和草药制成的，通常再加入碎肉或虾仁。这道美味的土豆煎饼通常油炸至金黄酥脆，每一口都带着令人满足的脆脆口感。起源于马来西亚街头美食文化，Bergedil因其丰富的口味和令人愉悦的口感而备受喜爱。尽管它很美味，但由于油炸过程中热量较高。然而，当使用健康食材制作，如新鲜草药和优质蛋白质时，它仍然可以成为均衡饮食中美味满足的一部分。品尝Bergedil作为美味的小吃或配菜，为您的餐桌带来马来西亚的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
